Mist Style Fist. Book 6

Author: Li Yuchuan
Publisher:
Publish Date: 2004-06-01
Features: This book compiles and selects the essential parts of the bare-hand techniques of the Mitzong Fist. Among them, Mitzong Fist training hands are the basic routines for practicing fundamental skills, with excellent effects for both fitness and combat. Mitzong Art is a complex and comprehensive fist method, a refined technique that has been kept secret since ancient times. Mitzong Five Tigers Fist is a routine that prominently displays the majestic aura of a tiger and has distinct stylistic features. Basic combat techniques, including the combination practice of fist, elbow, and leg techniques, are one of the key methods for improving practical combat skills. The "Fifteen-character Technique Essentials" are the core of Mitzong Fist's practical combat techniques.