Chinese Herbs Imperial Diet. Beauty Care Edition.

Author: Jiao Mingyao (Compiler), Wang Dihuan (Photographer)
Publisher:
Publish Date: 2002-01-01
Features: This book introduces the concept of a healthy and balanced diet, which is based on the different physiological states of the human body in different seasons and involves adopting foods suitable for various human needs. It also covers the methods of food intake. The ingredients selected in the recipes presented in this book, as well as their combinations, have been scientifically studied. The quantities of ingredients are also calculated scientifically. The cooking methods for the dishes have been refined over many years. These recipes can meet the needs of people seeking a healthy diet. However, this is generally applicable to the general population. Some special groups may need to further enhance their diet based on these principles.