Patient's question:
Irregular menstruation, what foods should I eat to supplement androgens? At the same time, frequent nighttime urination, and legs are prone to cold cramps. Does eating pumpkin seed powder enhance androgens?Doctor's answer:
Hyperandrogenism-induced menstrual disorders should be combated by consuming more legume foods. Consuming pumpkin seed powder will never enhance androgen levels. Maintaining good deep sleep and having a regular schedule is crucial, as sufficient deep sleep ensures that all organs of the body operate normally, which is vital for restoring hormone levels to normal. For gynecological patients, in addition to symptomatic treatment, it is also necessary to pay attention to self-care training. It is recommended that patients avoid sexual activity during treatment and pay close attention to hygiene.