Will I go through menopause if my menstrual flow is light?

Patient's question:

Previously, it was clean after 4-5 days. Now it's clean after 3 days. What's going on? Could a decrease in menstrual flow lead to menopause?

Doctor's answer:

The amount of blood you mentioned is not considered excessive. The normal duration of a menstrual period is three to seven days, with blood volume ranging from 20 to 60 ml. Therefore, you don't need to worry—everything is fine.
It is recommended that you avoid working overtime during your menstrual period, ensure sufficient deep sleep, and maintain a positive mood. Avoid getting cold and enhance your nutrient intake, as these will help improve your health and regulate your menstrual cycle.
For women with gynecological conditions, in addition to taking medication, it is also important to pay attention to self-care. For example, pay close attention to personal hygiene and avoid sexual activity during medication.

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