Patient's question:
I got my period when I was about 12 years old, and ever since then, it has never been regular. The timing is very irregular; sometimes it comes once a month, and when it does, it lasts for more than ten days. My last period was on November 1st, but according to my cycle, it should have come last week, but so far, nothing has happened. Hello, how should one take care of irregular periods?Doctor's answer:
Currently, you are still young, and your hormone levels in the body are relatively unstable, which can lead to irregular menstruation. In terms of diet, it's important to be comprehensive and diverse, avoiding picky eating and meat deficiency. Your sleep schedule should be regular, and you should relax your mood, reduce stress, and keep your emotions stable. This can help determine whether to use traditional Chinese medicine for a period of conditioning. If the symptoms do not stabilize, it is recommended to visit a hospital for a thorough check-up of six hormone indicators and receive symptomatic treatment with sex hormone medication.