Swimming

Author: Compiled by the National Sports Administration of China Vocational Skills Qualification Guidance Center
Publisher:
Publish Date: 2005-07-01
Features: This textbook elaborates on the physical and mental preparation before swimming, warm-up activities; the technical characteristics and teaching methods of freestyle, backstroke, breaststroke, and butterfly stroke; water rescue techniques, prevention and treatment of common injuries during swimming, as well as the organization and refereeing methods of swimming competitions.