Okay, here is the translation following your instructions: For the first three months it was normal. Now my menstrual flow is light. What should I do?

Patient's question:

The first three months of menstruation were normal. Now, the menstrual flow has decreased, with a cycle of 28-29 days. Menstruation lasted only 4.5 days before it ended. What could be the reason for this?

Doctor's answer:

Menstrual volume, mood, and dietary nutrition are related. It is recommended to relax your mood, avoid spicy and stimulating foods, pay attention to vulvar cleanliness and hygiene, and maintain sufficient deep sleep. Gynecological diseases are a common gynecological condition that is prone to occur. During medication, women need to pay attention to their own care, especially in terms of hygiene. It is advised that patients pay close attention to maintaining vulvar cleanliness and changing underwear frequently.