Beauty and Health Maintenance

Author: Guo Yumei
Publisher:
Publish Date: 2005-10-01
Features: This book provides you with various remedies for health preservation, wellness, and beauty enhancement, helping you become a radiant and vibrant beauty. Busy modern lives often make women neglect their health. One day, they suddenly notice their dull complexion in the mirror, even with pale spots and fine lines appearing on their faces. Every month, they experience menstrual cramps, cold hands and feet in winter, frequent constipation, and an unshapely body. They feel that they are gradually drifting away from the word "beauty." No one can stop the aging of the body and appearance, especially unhealthy lifestyle habits can accelerate it. If you want to maintain a youthful appearance and a healthy body, you must pay more attention to health preservation and wellness practices throughout your daily life. This will make your appearance always look younger than your actual age. Therefore, this book is divided into four main units: "Beauty's Beauty and Wellness," "Beauty's Wellness Foods," "Beauty's Wellness Recipes," and "Beauty's Wellness Beverages," providing you with various wonderful remedies for health preservation, wellness, and beauty enhancement. If you want to be a spirited and vibrant beauty, this book will surely help you achieve your goals.