Beijing Health Handbook

Author: Jin Dapeng, Editor-in-Chief
Publisher:
Publish Date: 2005-10-01
Features:
This is a series initiative launched by the Beijing Municipal Health Bureau and the Beijing Evening News Healthy Bus Studio. Supported by publications like the "Healthy Bus" of Beijing Evening News, the project has been in operation since May 2, 1995, and has now surpassed over a decade. It is one of the sub-projects of the World Health Organization's health promotion activities in China. With strong support from leaders such as He Luli, Xu Jialu, Li Zhijian, and Long Xinmin, and guided by renowned medical experts like Wu Yingkai, the Healthy Bus has operated over 1,400 compartments, conducted dozens of large-scale health consultations in public squares, and hosted nearly 300 health lectures, including one at the grand hall of the Great Hall of the People. The Healthy Bus has published the book "Board the Healthy Bus," which has sold over a million copies and won the Beijing Five-One Project Award. The Healthy Bus has also received the Special Award of the National Book Award and the Best Activity Award for Spiritual Civilization Construction in the Capital.
Compiling the essence of the Healthy Bus over 10 years and incorporating cutting-edge global health knowledge, the Healthy Bus has assisted the government in launching this new health lifestyle guide, the "Beijing Health Handbook." Led by China's chief health education expert, this government-recommended "new health lifestyle guide" is a premium edition summarizing the 10-year of the Healthy Bus.
This "Beijing Health Handbook" presents new hopes to you, your family, friends, and all residents of Beijing:
- Be vibrant before 30,
- Be at your prime after 50,
- Stay free of illness before 60,
- Age gracefully around 80,
- Live harmoniously,
- Stay relaxed and reach 100,
- Enjoy good mood every day,
- Live a joyful life!
Choose mainstream health information, purchase safe and nutritious foods, adopt scientific exercise methods, and cultivate healthy lifestyle habits.