Self-Communication: Master Your Thoughts and Attitudes

Author: Shang Zhisheng
Publisher:
Publish Date: 2005-09-01
Features: 21-Day Career Transformation Plan Series, written by Shang Zhisheng, the founder of World Life Quality Studies, after six years of visiting 137 successful individuals. This series aims to enhance the life quality of Chinese people and pursue excellence in spiritual growth. The series spreads the core concepts of Neuro-Linguistic Programming (NLP) across six key areas of a balanced and excellent life: physical and mental health, career development, love and marriage, parenting, interpersonal relationships, and material wealth. It effectively helps individuals break free from growth constraints, eliminate negative beliefs, and truly assist us in achieving an excellent life. "Why can angels fly? Not because angels have wings, but because angels have no burdens." In this series, you will learn how to let go of the burdens in your life. — Liang Yanchun, China Regional Sales Director of APC Company When you truly reflect, you will discover that there are many more valuable things in your life. — Zhang Jianjun, Vice President of Huawei 3Com Our life quality largely depends on our communication skills. To communicate well with others, we must first learn how to communicate with ourselves. Good self-communication skills help us control our emotions and mindset. A positive mindset can influence actions, and effective actions can change our destiny. To take control of our destiny and achieve a successful life, we must start with self-communication. To pursue an excellent life, we must master our own emotions and mindset. We need to learn self-communication and quickly release our negative and negative emotions. This book details methods for releasing emotions, such as not labeling yourself arbitrarily and learning to transform and use metaphors. A positive and proactive mindset is the first step to achieving an excellent life.