Patient's question:
Hello, what should be noted when treating menopausal insomnia? What should be done about long-term neurasthenia?? What kind of help do you care about: Expecting a response.Doctor's answer:
Women, have you ever had trouble falling asleep or waking up in the middle of the night and being unable to fall back asleep? You must have had such experiences. In daily life, negative factors like mental conflicts, work stress, exercise difficulties, shattered expectations, or even saying goodbye to loved ones, as well as positive factors like the joy of success, can all lead to sleepless nights. This kind of neurasthenia is psychological neurasthenia. For women going through menopause, in addition to symptomatic treatment, it is also important to pay attention to self-care.