Traditional Chinese Health and Longevity Practice -- Secret Methods for Extending Life

Author: Xu Guangze
Publisher:
Publish Date: 2004-05-01
Features: The reason why Mr. Xu's created Chinese traditional fitness techniques have such miraculous effects is because they integrate the guiding techniques, massage techniques, internal alchemy techniques, sexual techniques, and tooth-knocking and saliva-swallowing techniques of ancient (lìyǎngjiā - practitioners of cultivation and nourishment), and incorporate the theory of bioholography into them, becoming a new method with high scientific rigor that is suitable for modern people to practice. However, Mr. Xu Guangze's book "Chinese Traditional Fitness and Longevity Techniques" is extraordinary. A very distinct feature is that he himself is a practitioner of this fitness and longevity technique. Through decades of continuous practice, he has grasped the essence of traditional fitness techniques. Although he is not a medical expert, he has a solid foundation in medicine; as a pilot, he has unique physical conditions; and adverse environments have given him the opportunity for deep cultivation. Therefore, his book can withstand the test of time and is far superior to those short, quick, and so-called best-selling books.