What is good for irregular menstruation?

Patient's question:

I have been experiencing irregular menstruation recently. Sometimes the amount is heavy, sometimes it's light, and sometimes I don't have my period for two days. My complexion is particularly pale. I went to the hospital for a thorough check-up, and the doctor said it's just irregular menstruation. I'm a bit worried about whether it will affect my health, so I want to try to regulate it at home. Therefore, I'd like to understand what is beneficial for irregular menstruation?

Doctor's answer:

Eating motherwort is beneficial for menstrual disorders. Motherwort can effectively unblock the menstrual flow and has the functions of invigorating blood and resolving stagnation. You can also take traditional Chinese medicine to regulate your body. During the menstrual period, it is important to drink more warm water to promote the timely discharge of the menstrual flow. For long-term menstrual disorders, pay attention to dietary regulation, such as drinking black fungus red dates tea, strong tea with brown sugar, or hawthorn brown sugar drink. If the symptoms are still not stable, it is recommended to go to the hospital for a thorough examination to identify the condition and follow the doctor's advice for early targeted treatment.

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