Patient's question:
A while ago, my wife had an abortion, and she often experienced the sensation of her head and limbs feeling weak and tired. Additionally, she always disliked excessive sweating. Even when sitting still without moving, she could sweat enough to dampen her clothes. So, I wanted to ask what foods are recommended for relieving thirst and dryness after an abortion?Doctor's answer:
When there is still a need for food, appropriate adjustments should be made in terms of quantity, quality, and combination to ensure the body receives sufficient protein, carbohydrates, and fats, thereby aiding recovery after an abortion. When adjusting the diet, the following points should be noted:Protein is an important component of antibodies. If intake is insufficient, a person's resistance will decline significantly. Due to the body being relatively weak after an abortion, sweating is common. To compensate, it is necessary to consume more fluids to increase water evaporation.
Because sweat contains water-soluble vitamins, it is essential to eat more fresh vegetables and fruits. On the basis of a balanced diet, moderate fat intake should be maintained. Avoid consuming cold foods such as crabs, snails, and mussels.