Eating those foods can cause irregular menstruation

Patient's question:

Always late by half a month, around a week, is it considered menstrual irregularity? Are there any foods that can regulate it?
Past treatment history and effectiveness: None.
What kind of help is not cared about: Because I don’t want to take medicine, are there any foods or methods that can regulate and stabilize it?

Doctor's answer:

The causes of menstrual disorders can generally be divided into two major categories in clinical diagnosis: one is functional, such as menstrual disorders caused by endocrine dysfunction; the other is organic, such as pelvic inflammatory disease, endometritis, and endometriosis, which can also lead to menstrual disorders. Diet is another factor, but the first step in treating menstrual disorders is to identify the specific cause and implement targeted treatment for the primary condition, followed by appropriate use of Chinese herbal medicine for regulation. Generally, menstruation is related to one's own endocrine, dietary habits, lifestyle, and emotional state. It is recommended to undergo an ultrasound, colposcopy, routine vaginal discharge examination, and six hormone tests to identify the specific cause and adopt targeted treatment measures.

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