Cardiovascular and cerebrovascular disease fitness plan

Author: Zhao Zhixin
Publisher:
Publish Date: 2005-08-01
Features: Among all health issues, the mortality rate of cardiovascular and cerebrovascular diseases ranks , making them the true "killers of health." People have never stopped taking medication, but the number of patients dying from cardiovascular and cerebrovascular diseases continues to rise. This book and VCD aim to explore the causes of cardiovascular and cerebrovascular diseases with readers from various aspects, such as personal lifestyle and dietary habits, and remind them to pay attention to blood quality and maintain the health of the circulatory system, proposing the concept of "cleaning up blood hygiene." It comprehensively introduces how to use scientific physical fitness methods to achieve the goals of preventing and treating cardiovascular and cerebrovascular diseases.