Patient's question:
I am only 20 years old, and when I was here, my menstruation was very irregular. Sometimes, when my period came, there were large blood clots inside, and the smell was very strong. My lower abdomen also hurt a lot. So, what should I do about my irregular menstruation? Is there anything I should eat?Doctor's answer:
It is relatively common for blood to be present in the menstrual period due to the stagnation of qi and blood. In this case, it is necessary to take some blood-activating herbs for regulation. It is recommended that you take medication under the guidance of a doctor. During this period, avoid extremely cold and stimulating foods, and do not expose yourself to cold to prevent the worsening of blood clots. In terms of diet, maintain a light taste and include more foods that help replenish qi and nourish blood. For gynecological patients, in addition to medication for relief, it is also important to pay attention to self-care. For example, maintain cleanliness, avoid sexual intercourse, eat less spicy and stimulating foods, and undergo regular follow-up examinations.