What are the reasons for less menstrual flow and yellowish or dark complexion?

Patient's question:

Friend, over the past year, your complexion has been getting worse. At first, it was still yellow, but now it's becoming darker, like melanin. When you asked your friend for the reason, they said that over the past year, their menstrual flow has been decreasing. What could be the reason for the decreased menstrual flow and the yellowish, pale complexion?

Doctor's answer:

Menstrual volume is low, with yellowish or pale complexion, which is likely caused by qi and blood deficiency and qi stagnation. In this case, it is necessary to consult a traditional Chinese medicine (TCM) practitioner for regulation and medication, while also adjusting lifestyle and diet. Ensure adequate deep sleep, avoid staying up late, alcohol consumption, and spicy or irritating foods. Consume more foods that boost qi and nourish blood, and consider drinking Compound Ejiao Jiang. It is advisable to find a qualified TCM doctor to take your pulse and provide personalized treatment based on your specific condition for more accurate and effective results. Gynecological diseases are prone to recurrence. During treatment, women should pay attention to self-care, especially in terms of hygiene. It is recommended that patients pay close attention to vaginal hygiene and maintain a light diet as the foundation.

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