Irregular menstruation, what should be done?

Patient's question:

Hello doctor, I am a female, 32 years old this year. In recent months, my menstrual cycle has not been very regular, and the amount is also very little. Sometimes I also feel abdominal pain. Doctor, what's going on? Please ask, what should I do about menstrual disorders?

Doctor's answer:

In cases of menstrual disorders, it is still necessary to actively nourish and monitor the condition. Irregularity accompanied by light bleeding may also be caused by low estrogen levels. Therefore, it is recommended to draw blood while fasting to check hormone levels, and then consider medication-based regulation. However, in terms of diet, it is still advisable to practice small, frequent meals and complement with foods that boost qi and regulate menstruation for better results. Gynecological diseases are prone to recurrence, and during medication, women should pay close attention to self-care, especially in terms of hygiene. It is recommended that patients pay extra attention to vulvar hygiene and maintain a light diet as the foundation.

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