How to regulate a delayed period with low menstrual flow?

Patient's question:

My period is almost a week late this month, and the amount of blood flow is extremely small, only a little bit. Previously, it was quite abundant. I have eaten a lot of jujubes, but the amount hasn't increased much. I'm thinking of ( means to regulate or nourish the body), but how can I regulate when the period is delayed and the flow is low?

Doctor's answer:

Menstrual volume is low, delayed. This condition is generally caused by factors such as inflammation, cold exposure, malnutrition, mental stress, or changes in living environment. It can be treated with oral traditional Chinese medicine, oral qi-boosting and blood-nourishing medications, or physical therapy. In daily life, it is important to consume high-nutrient foods, eat more fresh vegetables and fruits, avoid staying up late, maintain a regular sleep schedule, and ensure sufficient deep sleep to improve your physical condition.
Gynecological diseases are a type of gynecological condition that is prone to recurrence. During treatment, women need to pay attention to self-care, especially in terms of hygiene. It is recommended that patients pay close attention to vaginal hygiene and maintain a light diet.

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