A healthy mind leads to a long life

Author: Zhou Jingzhu
Publisher:
Publish Date: 2004-10-23
Features: This book elaborates on the origins of different destinies in the world, such as "fulfilling one's destiny, following one's destiny, and obeying one's destiny." It also analyzes the key methods for adjusting one's mindset through dialectical perspectives like "environment, interpersonal environment, and mental state," as well as "nurturing health, nurturing the mind, and nurturing qi." The book particularly introduces specific methods for nurturing the mind in areas such as "interpersonal relationships, adapting to timing, marital life, and during illness."