Is menstrual delay a sign of menstrual disorders or pregnancy?

Patient's question:

I have always had a very regular menstrual cycle, with the same days each month and a normal period. However, this month, it's already been a few days past the expected time, and it hasn't arrived yet. I haven't used contraception during sexual intercourse. I'm desperate—should I be concerned about an irregular period or pregnancy?

Doctor's answer:

If your menstrual cycle has always been regular and you had intercourse during your period, pregnancy is still a possibility. You can use a pregnancy test kit to confirm. If it's not pregnancy, you can then focus on (regulating your menstrual cycle). Take some traditional Chinese medicine orally, avoid staying up late, stay away from medications, engage in appropriate physical exercise, and avoid cold drinks. These measures can help regulate irregular menstrual cycles. Don't be overly anxious and actively cooperate with treatment.

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