Author: Shi Jianwen
Publisher:
Publish Date: 2005-08-01
Features: Based on the spirit of the "National General College Physical Education Curriculum Teaching Guidance Outline," this book is tailored to the current state and teaching practices of physical education courses in general colleges. It is widely referenced from excellent modern physical education textbooks for general colleges and serves as a theoretical learning resource for physical education courses in general colleges. The book is divided into 11 chapters, covering topics such as Physical Education and Health, Modern Society and Sports, Scientific Physical Exercise, Methods of Sports Fitness, Physical Education Hygiene and Health Care, Nutrition, Hygiene, Lifestyle and Health, An Overview of College Students' Physical Fitness, Physical Skills Examination and Standards, Sports Competitions and Appreciation, and the Olympic Movement and China. This book is suitable as a foundational theoretical textbook for physical education in general colleges and is also ideal for sports enthusiasts to read.
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