What should be noted about abnormal sperm?

Patient's question:

Okay, here is the translation following your instructions:
And I've been married to my wife for many years. We haven't used any contraception, but we haven't been able to get pregnant. We only found out after checking at the hospital. Please ask, what should one pay attention to in daily life regarding abnormal sperm?

Doctor's answer:

I. Medicinal Diet. Adjust the dietary structure, nourish the essence of the kidneys, and improve the consumption of kidney essence.
II. Diet and Daily Routine. Diet and daily routine primarily refer to lifestyle. Unhealthy habits can lead to an increase in sperm vitality, such as irregular living habits, a preference for spicy food, and prolonged sitting.
III. Increase Infection. Particularly, genital tract infections have a significant detrimental effect on sperm vitality.
IV. Use Supplements Cautiously. For recurring issues related to perinatal and sexual life, people often simply attribute them to kidney deficiency. A more common scenario is the misuse of health supplements and foods intended for kidney tonification.

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