What is the reason for the significant decrease in menstrual flow starting from the third day?

Patient's question:

Menstrual flow is light, it started to decrease noticeably by the third day, and was almost over by the fourth day.
In winter, my hands and feet are always cold, especially my feet. I must soak my feet before bed, otherwise it’s hard to fall asleep. In summer, my palms are prone to being hot.
I have difficulty concentrating, feel very easily tired, lack motivation to do things, and have poor memory. No matter how long I sleep, I never feel fully rested and it’s hard to surpass a state of being "full of energy."
I have a tendency to get easily irritable, and eating fried, spicy foods and snacks easily causes me to break out in acne and bad breath. The symptoms are quite noticeable.
I snore when I take naps.
7. I feel listless all day long.
8. I easily lose hair.
How can this be treated?

Doctor's answer:

There is spleen deficiency with clear yang failing to rise, insufficient qi and blood nourishment leading to hair loss. Hair is considered the residue of blood and relies on kidney essence for warmth. In cases of deficiency, severe hair loss may reappear. This needs attention, and timely replenishment of qi and blood is recommended. For this condition, it is advisable to nourish qi and blood, strengthen the spleen, and stabilize the body. Bathing feet is a good habit, and enduring it only aids in complete recovery. Additionally, dietary nutrition should be maintained, and medicinal supplements for qi and blood should be used. Gynecological diseases are a type of easily recurring gynecological condition. During medication, women should pay attention to their self-care.

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