Patient's question:
I am currently in the menopausal stage. The doctor said I am lacking estrogen. What dietary measures would be appropriate?Doctor's answer:
Hello! The average age for women to enter menopause is around 45, but some women may start experiencing menopausal symptoms as early as their 40s. Menopause is often accompanied by irregular menstrual cycles. To alleviate menopausal symptoms, it is recommended to take Minyao Yine Jing capsules orally for 2-3 months to regulate the ovaries and enhance ovarian energy, balance the menstrual cycle, and also relieve menopausal syndrome, delaying the onset of menopause. It helps restore normal endocrine levels. It is also important to pay attention to diet and maintain a regular routine. Wishing you a speedy recovery!