Patient's question:
Menstrual volume is low. The color is dark. Past treatment and effectiveness: Treated with traditional Chinese medicine. Not very effective. What should I do if it's endocrine disorder?Doctor's answer:
It is recommended that you follow a dietary approach. First, drink more water and eat more fruits, preferably before meals, and balance meat and vegetables. Eat more whole grains. 1. Have a good breakfast 2. Eat more organic foods 3. Eat more walnuts and red dates. 4. Drink less carbonated beverages 5. Eat more fish 6. Consume more acid yeast 7. Eat more green foods 8. Digest more vitamin C. It is suggested that you take 1000 milligrams of vitamin C daily, which can help you maintain high energy levels and reduce the risk of catching colds. It is recommended that you eat more red dates and eel glue to replenish qi. Wishing you good health.