Patient's question:
I am a 35-year-old woman, and my current issue is insufficient qi and blood, as well as irregular menstruation. I haven't had a period for over two months now. What should I do about insufficient qi and blood and irregular menstruation? Thank you, doctor.Doctor's answer:
At the age of 35, if a woman experiences a recurrence of qi and blood deficiency, it is necessary to pay attention to proper dietary and lifestyle adjustments. For example, you can consume more foods that replenish qi and blood, which can help stabilize your condition. Regarding your irregular menstruation, this may also be related to qi and blood deficiency, as the thickness of the endometrium determines whether your period comes and whether your menstrual cycle is regular. Insufficient qi and blood may have an impact on the thickness of the endometrium.During treatment, women should pay close attention to self-care. It is recommended to maintain clean external genital hygiene and change underwear frequently.