Food incompatibility and dietary combinations

Author: Wen Hao
Publisher:
Publish Date: 2005-08-01
Features: The "food incompatibility" discussed in this book mainly refers to some unreasonable food combinations that have been summarized through practical experience. These combinations can damage the nutritional components of food, hinder its absorption by the human body, or cause discomfort and potential health risks. The book is divided into two parts: Part 1 explains the principles of food incompatibility between poultry, aquatic products, vegetables, fruits, seasonings, beverages, and related foods; Part 2 covers dietary combinations of various meats and vegetables.