Aromatic Herbal Health Guide

Author: Sancai Culture
Publisher:
Publish Date: 2005-07-01
Features:
The Eight Features of This Book:
· Introduces 35 obtainable aromatic herbs, such as lavender, rosemary, bee balm, basil, etc. It provides detailed information on their basic data, effects, contraindications, selection, storage, and aromatherapy, among other practical knowledge.
· Categorized by stroke order. You can quickly find the aromatic herbs you want to search for!
· Each aromatic herb includes 2–4 health-preserving recipes. Can’t wait to use aromatic herbs that are fragrant and beneficial to your health? Here are about 100 healthful tea recipes!
· 50 types of daily applications of aromatic herbs. Apply aromatic herbs to your life to fill it with fragrance!
· You must know before using! If you want to consume aromatic herbs, you should first understand the contraindications to see if they are suitable for you to eat.
· Essential Oil Aromatherapy Studio, helping you make the most of essential oils! Essential oil aromatherapy is also a convenient and healthy way to apply aromatic herbs!
· Teaches you how to grow aromatic herbs! Based on the characteristics of each aromatic herb, it provides you with simple cultivation methods, allowing you to easily have your own aromatic herb garden!
· Clear and easy-to-read illustrations for convenient reading. A fulfilling life starts with health; a healthy peak starts with health preservation!
Every topic in the book is accompanied by exquisite illustrations and practical application methods, enabling you to adopt the most effective formulas to care for your body. It is truly a health classic suitable for modern people. Whether for reading, reference, or enhancing knowledge during leisure time, it is very simple and convenient.
Every topic in the book will be a portable health kit for your daily life.
Aromatic herbs are not only used in tea, food, and natural skincare products but also have many applications in daily life. This book fully showcases the pleasant fragrance world brought by aromatic herbs and combines their health-preserving benefits to provide modern people with a new way of life as a reference.