Emotional management

Author: Wang Shuli
Publisher:
Publishing Date: 2002-10-01
Features: "Emotion Management" provides 30 self-help tips to resolve daily emotional dilemmas. Emotion management has become a topic of great interest in recent years and is considered a new secret to achieving success. This book focuses on emotion self-management, teaching you how to understand your emotions, how to overcome negative emotions, and how to harness positive emotions. With real-life examples, practical techniques, and exercises, it offers readers valuable insights for self-discovery and self-improvement.