Patient's question:
It's been almost a year since I got sick, but I haven't fully recovered yet. May I ask if it's okay to visit a sweat sauna a week after a miscarriage?Doctor's answer:
Hello, it is not advisable to enter a sweat sauna after a miscarriage that just occurred one week ago. Because the body is relatively weak and lacks blood and qi after a miscarriage, the body's resistance increases. If you sweat, the pores expand, and evil qi can easily enter the body. This can lead to postpartum illnesses, which are difficult to treat. Therefore, it is best not to do this.In addition, patients should develop a regular sleep schedule and maintain a healthy lifestyle, adhere to treatment, and follow a light diet with aerobic exercise. This can help boost the immune system and reduce the risk of illness.