Patient's question:
Hello, I am 50 years old this year. Usually, my body temperature is higher than before, I dislike sweating, and I also have a bad temper. I have been experiencing menopause for several months, but I am only 50 years old now. Could it be that I am entering menopause so early? I would like to ask everyone when did you enter menopause?Doctor's answer:
If the personality gap is significant and you haven't had your period for two or three months, it could be a sign of menopause, as excessive mental stress can lead some women to enter menopause earlier. It is recommended that you maintain a positive mood and avoid getting angry. Engaging in other forms of exercise can help shift your focus. In terms of diet, you should eat more light vegetables and fruits and avoid overeating. Regulating your physical and mental health, maintaining personal hygiene, and avoiding bacterial infections due to weakened immunity are also important.