Patient's question:
Last month, my period has already stopped, but it's still important to pay attention to the regulation of the ovaries. How should the ovaries be regulated after menopause?Doctor's answer:
I have read the situation you mentioned. You are already over 50 years old. If you have made your choice, your ovarian function has weakened, and you are unable to excrete estrogen normally, which can lead to some symptoms of estrogen reduction. Currently, the main way to alleviate these symptoms is to digest estrogen within the body. In daily life, it is important to pay attention to regulation. In terms of diet, it should be balanced and diverse. I suggest doing some things that you are capable of.