Patient's question:
Hello doctor, I would like to ask if menopause and cardiovascular disease can be prevented. I am 52 years old this year. The most concerning thing for me recently is my period, as I haven't had it for several months. What should I do? Is there any way to address this?Doctor's answer:
Hello, you are already 52 years old, which is a normal physiological process for women. There is no need to intentionally delay it. As for whether cardiovascular diseases can be prevented from occurring? Pay attention to cultivating your mind and nurturing your nature, maintain a calm mindset, have a regular lifestyle, and monitor blood pressure data regularly to prevent excessive weight gain. Pay attention to a light diet, and follow a low-salt, low-fat diet. If you experience dizziness, chest tightness, or other discomforts, go to the hospital for a thorough examination and treatment as soon as possible.