Modern Sanda Techniques

Author: Wang Zhihui
Publisher:
Publish Date: 2005-01-01
Features: This book includes an overview of sanda, common knowledge for learning sanda, basic techniques and practice methods of sanda, tactical technical combinations in sanda competitions, sanda tactics and training, physical training for sanda athletes, practical self-defense techniques in sanda, medical supervision in sanda training, the formulation of sanda training plans, and ten chapters on sanda competitions and referees.