Taijiquan - The Future of Folk Martial Arts

Author: Wang Shuangzhong (Compiler)
Publisher:
Publish Date: 2004-06-08
Features: The training program designed in this book is highly user-friendly and highly operational. One of the reasons why women and young white-collar workers find sanda difficult to accept is the use of wrestling techniques involving hugging. Taekwondo believes that students with poor flexibility do not need to endure the pain of leg stretching and can first learn low-kick techniques in martial arts, such as cutting kicks, sweeping kicks, and vibrating feet, known as "good kicks do not go above the knee." This book selects several classic traditional martial arts routines, such as Baguazhang, Xingyi, Bagua, and Tai Chi, and also introduces the characteristics of traditional martial arts combat, how to develop combat skills, and how to effectively defend oneself in daily life. When necessary, one can use grappling techniques, which can quickly neutralize an opponent's combat effectiveness and subdue them without causing excessive injury. This book is operational for fitness centers, dojos, martial arts schools, and university martial arts clubs in China, and also provides career and development guidance for a large number of physical education graduates, martial arts school students, grassroots martial arts practitioners, and martial arts professionals. This book explores the future of folk martial arts in China, and re-examines and re-discovers traditional martial arts and modern sanda. The value of this book will be proven by time. If you happen to stumble upon it by chance, just give it a look.