How to prevent uterine prolapse

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I also feel extremely cold and afraid of coldness. How can I prevent uterine prolapse?

Doctor's answer:

If you do not pay attention to the thorough recovery of your body after childbirth, early movement off the bed or heavy physical labor can easily lead to uterine prolapse. In your case, you should rest in bed for about a month after childbirth, and appropriate exercise is sufficient. Within the first 3 months after childbirth, you should avoid heavy physical labor. It is recommended that you get enough rest, relax your mind, and persist in breastfeeding. After 42 days postpartum, you should go to the hospital for further follow-up to confirm the complete recovery of your body. In addition to timely treatment of gynecological diseases, patients also need to pay attention to their diet, such as eating light meals and avoiding spicy and irritating foods. At the same time, patients should also pay attention to choosing a hospital for treatment, so that they can obtain good therapeutic effects.

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