Patient's question:
I've been married for several years, but so far, I haven't had any children. I'm very anxious about it and don't know if it's my problem. I've asked my husband to get checked, but he refuses. I'm afraid my condition will worsen. How can I treat endocrine disorders?Doctor's answer:
In daily life, to regulate the endocrine system, you should first focus on diet and exercise. Eat more fresh fruits and vegetables, high-protein foods, drink plenty of water to digest the body's needed fluids, and engage in various activities to strengthen your physical fitness. Additionally, maintain a scientific lifestyle, avoid frequent late nights, and prevent disrupting the normal physiological rhythm, which may lead to hormonal imbalance or deficiency, potentially causing other diseases. Ensure adequate rest and deep sleep. It's also important to maintain a positive mindset and emotions. In Traditional Chinese Medicine (TCM) treatment, it must be based on syndrome differentiation.