Nutritionally Balanced Breakfast (Modern Recipes)

Author: Liang Qiongbai
Publisher:
Publish Date: 2002-08-01
Features: In these extraordinary times, one dare not dare to try the fried crepes and soy milk, baked buns and deep-fried dough sticks from street stalls. What then? Must one every day? 40 simple and delicious recipes in "Nutrition Breakfast" help solve this big problem! Start your day with energy from breakfast! Tuna toast + mixed fruit juice; Fresh fruit cornflakes + toasted bread; Salty cornflakes + boiled eggs; Egg pancakes + salty soy milk; Jiujiang eggs + whole wheat toast; Milk + small rolls; Chicken and corn congee; Sweet steamed buns; Millet porridge salad bread box + fresh juice fish soup; Clear congee + small vegetable rice; Small vegetable mung bean congee; Fried steamed buns + chives box + millet porridge; New moon beef buns + egg and milk fried pancakes; Barley and mung bean soup; Chouliu toast + vegetable juice pancakes; Milk tea meat floss rolls + corn soup; Winter vegetable vermicelli soup + boiled eggs; Simple pot stickers + soy milk salmon rice; Vegetable soup; Chicken dumpling soup; Dry noodles + pumpkin pancakes + vegetable congee; Oat milk + baked potato balls; Jade noodles soup + beef scallion pancakes + porridge; Vegetable buns + almond milk; Minced tomato soup; Sushi minced beef buns + soy milk; Century egg and lean meat congee; Steamed cakes + mixed grain congee; Chives steamed dumplings + purple rice congee; Jam toast + fresh fruit sago pudding; Fried rice noodles + meatball soup; Scallion pancakes + lotus root tea; Scallion egg buns + soy milk taro congee; French toast + malted milk; Dry noodles + seaweed egg flower soup