Zen and Health Preservation

Author: Wang Zhongliang
Publisher:
Publish Date: 2003-10-01
Features: The essence of Chinese Buddhism lies in Zen, and the foundation of Eastern culture is also in Zen. The future of Zen is to be close to life and pursue life experiences. It views suffering and joy, good and evil, birth and death, and karma from a transcendent perspective, and holds dialectical views in many aspects. Zen emphasizes the spiritual elevation and transcendence of the human mind, striving for an ideal state of life. In recent years, more and more people have become interested in Zen, and the influence of Chinese Zen has spread widely, reaching many parts of the world. With its unique style, Zen breaks free from the traditional rules and cumbersome religious rituals of Buddhism, rooted in the realities of human life, and places greater emphasis on how to face real life and life after enlightenment. Zen is a gateway that allows us to delve into the depths of life, and it can also be seen as a wisdom and art of life. Through it, we can polish our "Dharma eyes" to see the meaning of life and live a fulfilling life. The wisdom of Zen is something everyone needs, especially those living in a fast-paced, busy, and desire-driven modern society, who need the cleansing of Zen. Because it can wash away worries, restore the freedom of the mind, and reveal the true nature of life.