Obesity Self-Massage Illustrated

Author: Liu Mingjun
Publisher:
Publishing Date: 2003-01-01
Features: Obesity is one of the main diseases human health, and it is also an inducing factor of cardiovascular diseases. Obesity also affects a person's figure, causing many inconveniences. How to effectively treat the obesity that troubles people has always been a concern. Currently, although weight-loss drugs on the market have a certain effect, most weight-loss drugs have varying degrees of toxic and side effects. For obese patients, self-massage is a very practical and operable treatment method. Self-massage therapy first appeared in the artifacts of the Ma Wang Dui during the Western Han Dynasty of China. Today, with the development of medical models, people pay more attention to the quality of health and appreciate a healthier physique more. Self-massage requires no special equipment and is not limited by location, making it safe, reliable, effective, economical, and an ideal health care method. The book is mainly introduced from five chapters, namely, the Common Sense Chapter, the Meridian and Acupoint Chapter, the Technique Chapter, the Treatment Chapter, and the Care Chapter. The book is rich in illustrations and texts, easy to understand, vivid and practical, easy to learn and do, and suitable for obese people of all ages. The book is mainly based on self-massage to treat obesity, while also covering aspects such as diet, daily routines, and medication. It is a valuable reference book for medical care and family health. We hope that the publication of this book will help a broad readership achieve a more moderate figure. Due to the urgency of time, we sincerely request the readers to point out any shortcomings in the book. The book is mainly introduced from five chapters, namely, the Common Sense Chapter, the Meridian and Acupoint Chapter, the Technique Chapter, the Treatment Chapter, and the Care Chapter. The book is rich in illustrations and texts, easy to understand, vivid and practical, easy to learn and do, and suitable for obese people of all ages. The book is mainly based on self-massage to treat obesity, while also covering aspects such as diet, daily routines, and medication. It is a valuable reference book for medical care and family health. We believe that the publication of this book will help a broad readership achieve a more moderate figure.