Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried it might affect fertility, and I also feel extremely cold and afraid of the cold. How can menopause syndrome be treated?Doctor's answer:
Hello, every woman goes through the menopausal stage, which can last for about 10 years or so, or as short as two years. It is recommended to develop a good dietary habit, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water to digest the body's required moisture, and engage in various activities to exercise and enhance physical fitness. It is also important to have a scientific lifestyle, avoid frequent overtime work, and prevent disrupting the normal physiological rhythm, which may lead to hormonal imbalance or deficiency, thereby causing other diseases. Additionally, ensure to pay attention to rest and get sufficient deep sleep.