Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. How should I adjust for menopausal syndrome?Doctor's answer:
The symptoms of menopause, if treated solely with medication, are difficult to achieve lasting effects. Therefore, it is necessary to appropriately adjust lifestyle, enhance physical exercise, engage in sports activities, improve physical quality, regulate diet, quit smoking and alcohol, adhere to a regular schedule, restrain sexual activity, and always maintain a cheerful mood, avoid overexertion, and reduce worries. It can also be achieved by immersing oneself in nature, painting, and other activities to cultivate one's character and bring joy to the body and mind.Traditional Chinese Medicine believes that the symptoms of menopause are primarily caused by an imbalance in the endocrine system of the kidneys' yin and yang, as well as the dysfunction of internal organs. The treatment should focus on balancing yin and yang and nurturing the internal organs as the foundation.