Bilateral breast hyperplasia, then what about stage two?

Patient's question:

Bilateral breast hyperplasia, then grade 2, what should I do, except for the wide non-symmetric dense shadow near the chest wall on the right breast

Doctor's answer:

If it is clearly diagnosed as mastitis, this situation requires some changes in lifestyle, such as changes in dietary habits and changes in work and living habits. Recommendations: Mastitis usually appears before the menstrual period in women, causing breast tenderness. If this condition occurs frequently, medication can be taken for treatment. It is important to pay attention to a light diet, eat more fresh fruits and vegetables, avoid excessive stress during work, reduce staying up late, and never smoke or drink alcohol. Through changes in lifestyle and some medication, this symptom can generally be controlled.

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