What is the correct way to treat menopausal syndrome?

Patient's question:

Lately, I've been feeling hot flashes and chest tightness, which is very uncomfortable. I also tend to get angry easily. How should I treat menopausal syndrome?

Doctor's answer:

Generally speaking, women during menopause often experience the following four major symptoms again:
1. Flashes of heat are a common symptom for women in menopause.
2. Palpitations, also known as heart palpitations, are one of the most common symptoms of menopause.
3. Abnormal mental and neurological symptoms.
4. Lower back and waist pain is an early symptom of osteoporosis in women during menopause.
To smoothly transition through menopause, women should pay attention to mental health during this period. They should adjust their lifestyle and work according to the physical and mental characteristics of menopause. Neither should they ignore the changes in their body and mind and act recklessly, nor should they be overly cautious, overly worried, and inactive.

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