What should be paid attention to during menopause?

Patient's question:

Lately, I've been feeling hot flashes and chest tightness, which is very uncomfortable. I also tend to get angry easily. What is menopausal syndrome and how should it be handled?

Doctor's answer:

I'm glad to help you solve your problem. Based on the symptoms you described, menopausal syndrome is a condition caused by a decline in estrogen levels. It's important to get adequate rest, ensure sufficient sleep, and avoid overexertion. In severe cases, medications such as milgamma, aescin, and menopausal relief supplements can help alleviate symptoms. You should also eat more fresh vegetables, fruits, milk, eggs, and soy products, engage in appropriate outdoor exercise, relax your mind, and boost your immune system. Menopause is a gynecological condition that is prone to occur. During treatment, women should pay close attention to self-care, especially in terms of hygiene. Patients should avoid sexual activity during treatment and maintain good hygiene. Finally, I wish female patients a speedy recovery!

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