What fruits are good for menopausal syndrome?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. What kind of medication is recommended for menopausal syndrome?

Doctor's answer:

For women going through menopause, it is recommended to consume Lu Tai Gao or Chao Kang Bao capsules, which can stabilize menopausal symptoms and slow down aging. Conditions like neurosis, excessive sweating, and irregular menstrual cycles can also be addressed. In terms of diet, high-quality protein sources such as milk, eggs, lean meat, fish, poultry, and soy products should be chosen. A low-fat diet is advised, avoiding animal fats like lard, butter, and cream, as well as foods high in cholesterol. For menopausal patients, in addition to timely treatment, it is essential to prioritize self-care, such as maintaining cleanliness, avoiding sexual activity, and reducing the intake of spicy and irritating foods. Lastly, it is strongly recommended that female patients undergo regular follow-up examinations!

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