Patient's question:
I don't know why my skin has been particularly bad lately, with many closed comedones and acne. Also, I gain weight easily after eating a little. The Chinese doctor said it's due to endocrine disorder. I wonder how is it better to treat endocrine disorder once it's discovered?Doctor's answer:
Regulating the endocrine system primarily involves adjusting diet and activity, supplemented with medication when necessary. It is essential to develop good dietary habits, consuming more fresh fruits and vegetables, high-protein foods, and engaging in various activities to exercise and enhance physical fitness. Drink plenty of water to digest the body's required fluids. Additionally, maintain a scientific lifestyle, avoid frequent overtime work to prevent disrupting normal physiological rhythms. Ensure adequate rest and sufficient deep sleep. Prevent overexertion and excessive excitement, and always stay mentally cheerful to avoid negative emotions affecting the endocrine system. In addition to medication for gynecological diseases, patients should also pay attention to dietary aspects, such as proper eating habits and maintaining a positive mood.