Patient's question:
I'm really struggling, lately I've been lacking energy, making frequent mistakes at work, and constantly arguing with my family. Is this menopause? How should menopausal symptoms be treated effectively?Doctor's answer:
Hello, generally speaking, women during menopause often experience the following four major symptoms again:1. Hot flashes – a common symptom frequently encountered by women during menopause.
2. Palpitations – also known as heart palpitations, which is one of the more common symptoms during menopause.
3. Abnormal mental and neurological symptoms.
4. Lower back and waist pain, which is an early symptom of osteoporosis in menopausal women.
To smoothly transition through menopause, menopausal women should pay attention to their mental health during this period. The approach to living and training should be based on the physical and psychological characteristics of menopause. It is neither advisable to ignore the changes in body and mind and act recklessly, nor to be overly cautious, overly anxious, and inactive. Instead, it is important to correctly understand the recurring physical and psychological changes during menopause.